1:1 COACHING & energy healing

If you are ready to make some major energetic shifts & connect deeper to your heart. 1:1 coaching is tailored to meet you where you are on your journey!

Soul Path Synergy session (90 min)

Ready to find your deepest expression & live your dreams? This 90 min session offers the space for internal clarity & empowerment on your soul path!

Virtual Group Breathwork

Virtual groups are a beautiful way to experience the power of intentional breathing & also the power of the collective. Let’s breathe together for massive shifts!

Mindful Heart Based Living

The world we live in is constantly moving and so are we, the to-do lists are always growing, and distractions are many. This has led us further from living a heart-based life, as we are always in a rush to check off one more thing.

The problem with this is that our heart is where our authenticity lies. Our heart is where our wants, dreams, and desires reside.

I hear many people say, “my head is saying one thing and my heart another” this is where the work lies. We are very much taught to respond to the world through our mind, which of course is a beautiful gift. However, the essence of who we are at the core will always lie in the heart. Rather than a battle between the head and heart, the goal is to merge the two, allow the two to walk hand in hand.

When we begin to lead with our heart, our authentic beautiful heart, we surrender to the peace & love that we are so deserving.

I CANNOT WAIT FOR OUR HEARTS TO MEET! XO